Ep. 6 Cultivating Your Support System

Explícito Ep. 6 Cultivating Your Support System

Desde: Dare to Rise
0 0 hace 3 meses
Description:
This episode we discuss the supreme importance of being kind to yourself and having a support system. Clare is going through a difficult situation and felt herself slipping back to her old negative thinking patterns full of self hatred and self judgment. This negative self talk is a perpetual loop that keeps you feeling stuck and dis-empowered and disconnected. As soon as you recognize yourself in that negative downward spiral, reach out to someone you can trust to help support and ... Más informaciones

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